What’s for Dinner? Eating Strategies for Individuals with ADHD

You wouldn’t know this, but neurodivergence is strongly represented in the Nutrition Hive team. Coincidence? No clue. But rest assured we are HERE for the many challenges of making food happen with ADHD. And it is a challenge for many reasons. Many clients I’ve worked with don’t like meal prep because by the time they are actually eating the meals they are so bored that they no longer want it. Others have challenges making grocery lists or shopping for meals. And 100% of my clients with ADHD lose food in the back of the fridge, have a vegetable hospice drawer, and have food that expired pre-Covid in the back of their pantry. Self-disclosure - that last one was also me.

What to Make with Leftover Pasta Sauce?

Dealing with Seasonal Allergies

Why I don’t recommend self care