I don’t know about you, but I’m sick sick sick of making dinner every night. And it isn’t even the actual making dinner part that I hate, it’s the planning. Lately, I’ve found myself talking longingly with friends about how I used to make dinner, pre-kids, and it pretty much consisted of what we’d now consider a girl dinner: Some cheese, crackers, and olives, and we are set.

These days, regardless of whether It’s a dreary outside, I have to make something that the other members of my household would consider dinner.

Sound familiar?

The start of a new year often comes with the promise of a fresh start, but by February, many resolutions have already fallen by the wayside. If this sounds familiar, you’re not alone. One of the biggest reasons resolutions fail is that they’re often rooted in what we think we should do, rather than what we truly want to do. Let’s explore why this distinction matters and how you can reframe your goals to create a more fulfilling, sustainable path in 2025.

What’s for Dinner? Eating Strategies for Individuals with ADHD

You wouldn’t know this, but neurodivergence is strongly represented in the Nutrition Hive team. Coincidence? No clue. But rest assured we are HERE for the many challenges of making food happen with ADHD. And it is a challenge for many reasons. Many clients I’ve worked with don’t like meal prep because by the time they are actually eating the meals they are so bored that they no longer want it. Others have challenges making grocery lists or shopping for meals. And 100% of my clients with ADHD lose food in the back of the fridge, have a vegetable hospice drawer, and have food that expired pre-Covid in the back of their pantry. Self-disclosure - that last one was also me.

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